INTENSE FLAT STOMACH WORKOUT IN 14 DAYS | Abs Workout At Home

This workout is intense and will help you tone those ab muscles to get a nice flat stomach. Get abs in two weeks with this workout. REMEMBER: to get a flat stomach, you need to reduce the fat on top. This workout is a HIIT combined with cool down yoga poses that target the stomach to stop bloating. Perform cardio and eat a clean, balanced diet. Do this workout for 20 minutes, meaning you can follow along and repeat it one more time. WORKOUTS YOU CAN DO WITH THIS 🌟FULL BODY HIIT: /playlist/PLAHbQRajfllbvK_gvp8mCzSFSixMnESEE 7 DAYS WORKOUT CHALLENGE PROGRAM: DAY 1; LOW IMPACT FULL BODY-/watch/sGdNNAo3iGO3N DAY 2; RESISTANCE BAND BOOTY WORKOUT-/watch/0mte81QZiLBZe DAY 3: FLAT STOMACH WORKOUT- Follow me on Instagram: https://www.instagram.com/katendejane/?hl=en - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - More free workouts: /playlist/PLAHbQRajfllaQcl-gn2oUq_UiJfV8WZ4D - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #absworkout #getridofbellyfat #smallwaistworkout #workouttransformation #beginnersworkout #janekatefitness #absintwoweeks #twoweeksshredchallange

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