Hi,
I hope you enjoy my 6-month weight loss progress in short format :)
Over the last 6 months, I’ve been on a weight loss journey with the Sirt food diet (Adele’s diet).
I am currently down 27lb
Please be kind x
Long form video on my 6 month weight loss progress:
My Weight Loss Journey so far.. *Before and After Weight Loss* (6 Months Progress)
/watch/Aq5GZUy3BwY3G
In this video, I share an update on my weight loss journey and body transformation over the last 6 months. I am currently almost 30 pounds down over the last 6 months after starting adele's weight loss diet - the sirtfood diet.
About me:
Hi, I am Cara – I make videos to help keep me accountable on my health and weight loss journey. But it’s not all about losing weight. Yes, I want to get to a “healthy” weight but I also want to have a healthy mind and good relationship with food. So, I thought I would film and share this struggle with you.
I’ll be posting at least once a week, keeping you up to date with my diet, nutrition, weight and workouts. I’ll be probably also be trying other people’s recipes and workouts to continue to figure out what I enjoy and what works for me and my body.
You can also follow me over on Instagram:
@iam_carax
#beforeandafterweightloss #weightloss #bodytransformation