DUMBBELL ABS WORKOUT FOR BEGINNERS | Shilin Patwa

We often forget to train our abs with weights, which in fact is very important and has great benefits, few of them being • Reduce body fat & improve muscle definition • improve balance & stability • Improve posture & support the spine. Hope you enjoy this workout as much as I did. Let me know by commenting below how you found it or if you have any questions at all. #absworkout #fattofit #6packabs WATCH MY 10 MIN BODYWEIGHT WORKOUTS PLAYLIST HERE – /playlist/PLbftOFlNBc11zf2_MeeXUfKy5J26nmjjg AND QUICK HOME FAT LOSS WORKOUTS PLAYLIST HERE – /playlist/PLbftOFlNBc11zV_5w7BsK6eGUbk_DCZLx Music Credits – /watch/Ew7Y6WYn40gnY ===================================================== Follow me on other social media platforms Instagram – https://www.instagram.com/shilinpatwa/ Facebook – https://www.facebook.com/shilin.patwa ===================================================== If you liked the video please do subscribe my channel Keep supporting me so I can continue to provide you with good Content each week!! DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. -------------------------------------------------------------------------------------------- Thank you for watching! --------------------------------------------------------------------------------------------

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