Healthy habits: How I make my daily veggie juice

I've been making this veggie juice for decades and it's the one healthy habit I stick to, no matter what. Veggies are not only rich in essential minerals and vitamins, they're also high in antioxidants and phytonutrients - which are vital for protecting us from free radical damage. When I make this juice, I use as many veggies as possible, and only 1-2 fruits. And for this juice, I use the Bosch Slow Juicer which really extracts every ounce of liquid from the fruit or veggie, leaving a dry pulp at the end. It's also a quieter machine which I love because I can make my juice early when the family is still asleep. For a range of Bosch Home appliances and healthy recipes, visit my website and e-store at www.lisaraleigh.com

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