️SUMMER BREAKFAST RECIPES | Healthy Breakfast Ideas

Summer Breakfast recipes that are healthy and easy to throw together! These healthy breakfast ideas are simple to make, great for meal prep, and taste amazing. They're also loaded with fresh ingredients that are perfect for the summer and you’re overall health! Be sure the grab the recipes below! ⤵️ ☀️Interested in 20-Minute Nutrition Consultation? I'd love to help you achieve your health goals- if you're ready to feel amazing and regain your energy let's chat! http://bit.ly/2Ok7yhb ☀️ THUMBS UP & SUBSCRIBE for new videos like this every WEEK! http://bit.ly/2GEpcrj ⭐︎ SUPERHERO SMOOTHIE ⭐︎ - 1.5 cups oat milk - 3 handfuls of greens - 1 banana - ¼ cup broccoli - ½ cup of yogurt - juice of one lime - 2 tbsp flax meal - ½ cup of frozen mango & pineapple ⭐︎ ZUCCHINI COOKIES ⭐︎ Ingredients - 1 cup rolled oats - 1 cup cassava flour - 2 tbsp flax meal - 1/4 cup melted coconut oil - 1 medium banana - 1 egg - 1 tsp vanilla extract - 1/2 tsp baking soda - 1 tsp cinnamon - 1 cup shredded zucchini (remove juice) Assemble - Preheat oven to 350 degrees - Large mixing bowl combine oats, flour, baking soda, and cinnamon. - In a blender add the banana, coconut oil, egg, and vanilla extract. - Fold in zucchini - Scoop dough onto a baking sheet, don't flatten. - Bake for 12-14 minutes, or until cookies are lightly golden. - Remove and let cool on the pan for 1-2 minutes. - Transfer to a wire rack to cool completely. ⭐︎ MEXICAN OATMEAL BOWL ⭐︎ INGREDIENTS - 1 tsp avocado oil - 3 garlic cloves, minced - ¾ cup quick-cooking gf oats - ½ tsp taco seasoning - ¼ tsp paprika powder - juice of one lime - 2 cups water - salt to taste - cilantro for topping ****************************************­***** ** My Amazon Storefront: https://www.amazon.com/shop/jessicaspiers ** My Favorite Supplements ** - MaryRuths Liquid Morning Multi-Vitamin: https://amzn.to/32dxDnN - MaryRuths Liquid Multi-Minerals: https://amzn.to/37LjNu2 - Metagenics VitD3: https://amzn.to/38JUsC7 - Dr. Berg's Vitamin D3 & K2: https://amzn.to/2VezSFI - Liquid Vegan Vitamin B12: https://amzn.to/2SMVyHH - Capsule Vitamin B12: https://amzn.to/2vMdnxw - Thorne Stress B-Complex: https://amzn.to/2uS7puY - Additional B-Complex: https://amzn.to/2HEsn2S - Ionized Zinc Concentrate: https://amzn.to/2WaCJh8 - Hawaiian Spirulina: https://amzn.to/32gkXwy - Thorne Vitamin C with Flavonoids: https://amzn.to/37Ihkk1 - Pure Encapsulations L-Lysine: https://amzn.to/39ML68H - Gaia Herbs Ashwagandha: https://amzn.to/2wzPcCP For everything else I love and use in my videos, check out the SHOP page on my website: https://www.jessicaspiers.com/shop I'm a holistic nutritionist, but mainly an everyday mom who's trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe! ****************************************­***** *POPULAR VIDEOS* - MORNING VITAMIN ROUTINE | Vitamins for Optimal Health & Less Stress: /watch/AcsJFvPyMygyJ - 8 Realistic Habits for Keeping a Clean Kitchen: /watch/UNkmLkvNi-SNm - I LOVE My New Instant Pot Ace Blender: /watch/sYy1AVfYORUY1 - HOW TO GET PREGNANT FAST | 8 NATURAL WAYS: /watch/Y4tgHLsIp9FIg - Natural Mom's Guide to Toddler Vitamins: /watch/IWbHfAVTTeeTH - Healthy Mom Trader Joe's Haul 2018: /watch/UIOeCIgaWErae - 10 Tips for Keeping Kids Healthy: /watch/0ix05QbwMexw0 - 10 Foods to Help Improve Your Kids MEMORY and FOCUS: /watch/ESEQ85dHVSMHQ ****************************************­***** GEAR we use: My MAIN camera: https://amzn.to/2RSGokr My FAVORITE video filming lens: https://amzn.to/2VZsQTe The VLOG cam: https://amzn.to/2SUcIQZ The Mic I use: https://amzn.to/2AN6R9i My MAIN video light: https://amzn.to/2SYlAoR My super AFFORDABLE lighting kit: https://amzn.to/2CueXns ****************************************­***** For collaborations or business, inquiries email us at, jessica@jessicaspiers.com ****************************************­***** Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video. Keyword Tags: healthy breakfast ideas, quick breakfast ideas, easy breakfast recipes, healthy recipes, healthy breakfast, breakfast ideas, healthy breakfast recipes, easy breakfast ideas, healthy breakfast ideas for weight loss, healthy breakfast ideas with eggs, healthy breakfast ideas for kids, healthy breakfast ideas easy, healthy breakfast ideas vegetarian, breakfast ideas for kids, breakfast ideas tasty, gluten-free breakfast, gluten-free french toast, baked oatmeal, protein oatmeal

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