8 BEST EXERCISES TO GET ABS 2 Week Abs Workout Challenge | At Home No Equipment

This is an everyday Abs Challenge to do for minimum of 2 weeks. Let's get rid of the belly fat and get strong defined abs! Do this challenge for minimum of 2 weeks, it won't be easy but you will love the results. Who is ready? :) 🥑 Diet tips: I always recommend to eat as healthy as possible and drink enough water throughout the day. Avoid soft drinks, have less food that is too high in saturated fats and sodium, eat enough veggies, fruit, protein, but also don't be scared to have rice and pasta as well (everything in moderate portions, your abs won't like too much carbs but the same time your body needs it :)) 🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana 🌈 BOOTY BOOST & WEIGHT LOSS PROGRAMS: https://www.getfitbyivana.com/exercise-programs-1 Program designed by me and exercise physiologist to achieve the best results! 🌈 SUBSCRIBE to my BOYFRIEND'S Exercise Channel: @getfitbyjayden 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐦 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com Music by: 1) Song: Folded Dragons - SOLO (ft. Holly Terrens & EthanUno) Link: /watch/kwAIK2EF_c-FI Music promoted by FMW. Released by Killabite. 2) Song: Shadowkey - Kiss Me (feat. Jellow) Link: /watch/onCKP_R_UZt_K Music promoted by FreeMusicWave. 3) Song: Soundstorm - Believe [Outertone Free Release] Link: /watch/MMJdaDAxuWnxd Support Soundstorm: https://tunedex.com/artists/2Jt9b6rDdlnViRGOGp0ypS Music provided by Outertone /channel/UCEu0cvEF7vfIbLYTVgdtHCQ Follow Outertone on Facebook: https://www.facebook.com/outertonemusic 4) Song: Marin Hoxha & Alexis Donn - Saving Me Free download / Stream: https://jupitamusic.com/savingme/

Category