Duration 10:39

10 MIN INNER & OUTER THIGH Workout-At Home THICKER THIGHS Workout

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Published 22 May 2020

10 Minutes Inner and Outer Thighs workout you can do at home or at the gym without equipements. Can you do it? It is DAY 5 OF 7 DAYS WORKOUT PLAN. This routine works well for me and will help you tone your inner and outer thighs to reduce thigh fat, buld muscles and also give you a thigh gap. This routine will build your legs to give you thick but toned thighs. hope you enjoy it, let me know how it goes. Do it #withme it’s a follow along workout. WORKOUTS YOU CAN DO WITH THIS 🌟LOWER BODY WORKOUTS: /playlist/PLAHbQRajfllZLfzW_k503rJ_s9R1wiRUF 7 DAYS WORKOUT CHALLENGE PROGRAM: DAY 1; LOW IMPACT FULL BODY-/watch/sGdNNAo3iGO3N DAY 2; RESISTANCE BAND BOOTY WORKOUT-/watch/0mte81QZiLBZe DAY 3: FLAT STOMACH WORKOUT-/watch/06ILsXKuOtvuL DAY 4: INTENSE HIIT CARDIO-/watch/c1q9t5O_7W3_9 DAY 5: INNER & OUTER THIGH WORKOUT-/watch/A2HxJd6wHmHwx Follow me on Instagram: https://www.instagram.com/katendejane/?hl=en - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - More free workouts: /playlist/PLAHbQRajfllaQcl-gn2oUq_UiJfV8WZ4D - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #innerthighworkout #tonedthighs #thickthighs #beginnersworkout #janekatefitness #7daysworkoutplan #lowerbodyworkout #legdayworkout #widerhipswork #hipdipsworkout

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