పాలకూర ఫుల్క | | Healthy Palak Phulka- Easy ways to prepare By Visakha Tv

పాలకూర ఫుల్క || Healthy Palak Phulka- Easy ways to prepare By Visakha Tv Pala-ఫ్రూట్ కస్టర్డ్ - /c/visakhatv Palak Phulka also known as spinach phulka, its very good healthy food and can be packed in lunch, I have shown the preparation of Palak phulka in easy way. Ingredients for this recipe:- Wheat Flour 2 cups Spinach ( Palak ) 100 g Water 1/4 cup Ginger 1/2 inch Cumin (Jeera) 1 Tspn Salt as per the taste Green chillies 1-2 No's Ghee/Oil optional Nutritional facts:- • Palak Phulka is high in protein, fiber, vitamins A, C, E and K, calcium, iron, magnesium etc. • It is low fat food and controls the cholesterol level. • Very good for healthy skin and hair, helps to control blood pressure, Asthma & also Cancer prevention. Follow us on: /c/visakhatv Tumblr: https://visakhatv.tumblr.com/ Music: http://www.bensound.com Coconut Milk Rice: /watch/YW1BcdBjQjtjB Palak Idli recipe in Telugu: /watch/Qs5TOMkqtsrqT How To Make Idli Batter: /watch/07B6WcoT6c9T6 How To Prepare Methi Dal: /watch/8iiUZSZdzvJdU Pomegranate Juice: /watch/Uf8V_NUlAZ0lV How To Cook Cabbage Manchurian: /watch/gHrnkxXizOMin How To Cook Puffed Rice Upma: /watch/MjwCqP7V9RmVC Egg Masala Curry: /watch/ssja5EcDe22Da Panner Fry Snack: /watch/oOW1A-reYq8e1 Resturant Style Prawns Biryani: /watch/cpwZRaZrTzDrZ Curd Boondhi Curry (North indian style): /watch/Aqq-gjQnQjnn- Hyderabad Chicken Dum Biryani (Resturant style): /watch/syqXnURFilMFX Kitchen Tips ( How To Remove Hard water Deposits from Taps): /watch/8SRMebJHBt9HM How To Cook Tandoori Chicken: /watch/YFuR9ZiLSfkLR Easy Method: Chicken Fry Andra Style: /watch/w2j4Obn7qjI74 How To Cook Egg Noodles ( Chinese Style): /watch/QqV16RvvLOYv1 How To Cut & Eat Dragon Fruit: /watch/4IgsGdUWtodWs Home Made Tips Face Masks For winter session: /watch/EJbPM9v6CiI6P Andra Special Gutti Vankaya Koora: /watch/Ec7zUcwCxDlCz Home Made Hair Clensers To Control Hair & Dandruff: /watch/Mdkz7W2wfRVwz How To Cook Mushroom Masala Curry: /watch/syBiwTGi3j5ii Home Made Tips: Beauty With Banana Peel: /watch/cmo2AZ7GWEXG2 How To Make Masala Tea At Home: /watch/QYGg7-ToxQkog How To Make Egg Pulao: /watch/czyBaBu2PXp2B How To Cook Soft Poori: /watch/0hlqmF6shLesq How To Make Banana Milk Shake At Home: /watch/UHU4XEDW5r5W4 Dry Fruits Laddu: /watch/k_a0wQRtpGwt0 Rice Kheer With Bellam (Bellam Paramannam): /watch/UZUKabwcaE2cK Beerakaya Enduroyyalu Kura: /watch/8WLVVuZ6qkD6V Mooli Paratha (Mullangi Protha in Telugu): /watch/88P0DhvdSeGd0 Pomegranate Coconut Recipe (Healthy Snack 5Star Hotel Cooking Recipe): /watch/wIca0Yj1hMN1a How To Cook Snake Guard Pakoda in Telugu: /watch/gx5sKeWDgpPDs Gongura Chicken Fry Andra Style in Telugu: /watch/cRMn7Yt7P8N7n Bread Upma ( Quick Recipe For Bachelors): /watch/cmi-eKMP0wDP- Bigboss1 Winner Shivabalaji Prepared Tasty Desert: /watch/8CtNBGmqdzWqN Durga Devi Navaratrulu Petavalasina Prasadalu: /watch/Qp6dUOvVbbUVd Andra Style Chepla Pulusu (Easy Method In Telugu): /watch/42KBSZN_Ivk_B How To Cook Stuffed Potals: /watch/Uny8UvhS4whS8 Sabudhana Upma Easy Breakfast Recipe( Saggubiyam Upma): /watch/AJ97ltMa9T_a7 Chilli Chicken Resturant Taste Easy Method ( in Telugu): /watch/4z6qcFJdyAudq Cabbage Pakoda Easy Method ( in Teluug): /watch/ofgQFcOWYCYWQ Veg Omlette ( Bachelors Breakfast in 5 Minutes): /watch/41M_WoM6o0U6_ Ganesha Chaturdhi Special: Ganesha Chatrudhi Prasadhams(Vinayaka Chavithi Prasadhams): /watch/4xXbjy_kinEkb Aaviri Kudumulu Hot For Ganesha Chaturdhi: /watch/oXmmX33Z7i3Zm Aaviri Kudumulu Sweet For Ganesha Chaturdhi: /watch/Iq3IUD67VTY7I Sabbudhana Laduu ( Saggubiyam Laddu) For Ganesh Chaturdhi: /watch/8eqB4sJmHHWmB Healhty Palak Phulka Easy Method in Telugu: /watch/sEvn5s9ek4-en Fruit Custard: /watch/gakwrnRqJ1rqw Guntha Ponganalu: /watch/AHMcB-gVKx6Vc Pineapple Chia Pudding ( Wight Loss Juice): /watch/wlSsv2R0P-40s Sprial Potato Chips: /watch/Q3UG5nyhBEghG Khasta Kachori: /watch/goZsaqD4mRv4s Pot Chicken in Telugu: /watch/4uCyfn9EzncEy How To Control Diabetes: /watch/kFoYRdEs1qCsY Precautions For Rainy Seasson: /watch/0CCc3A11bMP1c Jack Fruit Leaves Idli /watch/MWB943gOd9qO9 Bread Balls Quick Recipe For Brakfast/Snack: /watch/k_Vkthfq5u6qk Stay Healthy With One Glass Of Hot Water: /watch/QzbHF3S93Z99H Visakha Tv

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